If there is no strength in body and mind, the Atman cannot be realized. First you have to build the body by good nutritious food.

Give up the identification with the body, and stand up!

Is there any sex-distinction in the Atman (Self)? Out with the differentiation between man and woman—all is Atman!

It is feeling that is the life, the strength, the vitality, without which no amount of intellectual activity can reach God.

It is only by doing good to others that one attains to one’s own good.

It is only work that is done as a free-will offering to humanity and to nature that does not bring with it any binding attachment.

It is the cheerful mind that is persevering. It is the strong mind that hews its way through a thousand difficulties.

It is the patient building of character, the intense struggle to realize the truth, which alone will tell in the future of humanity.

Knowledge can only be got in one way, the way of experience; there is no other way to know.